Whether you wear cups or discs, the process is quite simple. For detailed instructions, check out our sizing page.
They’re perfect for heavy flow days. I got the short and medium to try different sizes and the medium is perfect. They’re so comfortable and easy to use.
Two cycles in. Mastered the bearing down to empty and remove so well I cut of the little string (but that thing is still great). No leaks. All day protection
This is literally the best thing ever!!! I got my disc in size small and my mom got one in size large with the buy one get one deal.
I always had issues with menstrual cups - getting them to open properly, too much suction, leaking - but from the start with my Lumma disc, I haven't had any problems at all.
Lumma's commitment to personal empowerment dates back to day one